Tyler Lafleur, Health Coach Prescribes Sleep to Avoid Dementia, Cancer, Obesity and Cardiovascular Disease

To sleep or not to sleep? While many of us may think, or even brag, that we do exceptionally well with only four to six hours of sleep per night, the health statistics relating to this inadequate sleep pattern are alarming and prove otherwise. In this episode of Discover Lafayette, HPHI‘s Tyler Lafleur discusses the […]

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