To sleep or not to sleep? While many of us may think, or even brag, that we do exceptionally well with only four to six hours of sleep per night, the health statistics relating to this inadequate sleep pattern are alarming and prove otherwise. In this episode of Discover Lafayette, HPHI‘s Tyler Lafleur discusses the […]
When Information Isn’t Enough To Achieve Our Goals
Written by Tyler Lafleur, Executive Health and Leadership Coach HPHI If you are looking for books on Leadership or books intended to help you live a healthier lifestyle, you won’t have much trouble finding more than you could ever consume in this lifetime. Yet, we are currently at a point in America that we are […]